"Our spin classes have become the talk of the town, and Do you do NUTRIFORT? are the latest buzz words!!! ...

I'm here to teach a lifestyle change for the long term that will result in optimum health.  My philosophy is that you need to be good to yourself, get enough rest, balance the challenges at work and home, with attention to your body, mind and spirit".

 

The beginning

 

I was born in Vietnam and moved to France in 1969.  After living in France, I then lived in the United States for many years.  I returned to Vietnam for the first time in 1996. At that time I noticed that the local gyms and health clubs were not very sophisticated.  I decided then that I would try and return to Vietnam to establish a "state of the art" health club and fitness program. After much planning and research, I returned to Vietnam in 2003 to open NUTRIFORT, an all inclusive, comprehensive health, fitness and nutritional center.

Although, the local health clubs have definitely become more sophisticated and fully equipped since my early visits, the local staff and trainers lack expert knowledge about exercise physiology and nutrition.  I have frequently been horrified at the manner in which local staff coach clients, oftentimes demonstrating improper technique.  The local trainers had never been properly taught appropriate technique and exercise theory.

Unlike in the United States, there has never been a proper and high level of respect for fitness teachers in Vietnam.  I am also certain that the aerobics classes were taught by teachers who learned their technique by watching Jane Fonda aerobic videos from the 80's!!  As a result, I came armed with the best instructors, trainers, and nutritionists from California to train and teach my hand-picked trainers.

 

 

 About Nicole

I have been an avid athlete all my life, and have been fortunate to study and learn from the best trainers and instructors in the field.  I have participated in many races, marathons, and triathlons in California, and have also practiced kickboxing, yoga and Pilates for many years.  My latest vocation of mountain biking has led me to do spinning, which I have found to be one of the best cardiovascular exercises. 

 About Nutrifort

In the seven months since it started, Nutrifort has provided private training and complete nutritional counseling to over 300 clients across the board, from students to teachers to business executives to mothers (local Vietnamese and ex-pats).

 

 Contact
 Nutrifort

2B1 Chu Manh Trinh, P Ben Nghe

Dist.1

Ho Chi Minh City - Vietnam

Tel:   825-8560

www.nutrifort.com